Is Health Coaching Right

Is Health Coaching Right

Do you need health coaching? There is more information today than ever before on the internet, TV, in book stores and the neighborhood grocery about the benefits of diet and exercise. Yet, as a nation, we are more overweight than ever before.  It’s tough making...
What Is Detox And Why You Need It

What Is Detox And Why You Need It

A detox is often associated with addiction to drugs or alcohol and the need to “detox” to get clean.  But, detoxing is not just for the addict. A good detox is essential to overall good health and well-being for everyone. Detoxification (detox for short)...

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